Every person deserves to know that they are enough and worthy of having their unique needs met. Feeling alone, lost or broken leaves us disconnected from those we love both physically and emotionally.
Knowing more about yourself and learning how to express this to your loved ones is key to healing your relationships and reconnecting with others in an intimate way.
My hope is that you will leave each session feeling validated, seen, and willing to connect with those you love.
Book an Initial Consultation
See my availability for a FREE 20-minute consultation here.
I offer consultations in order to learn more about you and the style of therapy that would help you feel supported the most. This is a great way to ensure a good fit.
Areas of Expertise
All are welcome! I meet with individuals and couples who are looking to heal relationally and sexually. I offer my clients space to know themselves and express their needs to others.
My approach to Couples Therapy is rooted in secure connection to both yourself and each other. I guide clients in understanding how a relationship changes over time and that we do not need to lose ourselves in the process. Creating space for you and your loved one(s) will help in finding connection and intimacy amidst conflict and past hurts.
I have also completed Level 1 training in Gottman Method Couples Therapy and am an approved member of the Gottman Relationship Checkup Tools.
I am a monogamous and cis female therapist willing & able to support those experiencing:
Desire to heal from Sexual Trauma
Sexual health concerns, such as Pelvic Pain, Erectile Dysfunction, Vaginismus, Change in Sexual Drive/Desire, Anorgasmia, etc.
Marginalization due to sexual, romantic, or gender identity
Problematic Sexual Behavior or Erotically Conflicted persons - those experiencing (or those affected by others experiencing) distressing thoughts or behaviors related to sex and sexuality
I am kink, poly, & gender affirming and enjoy working with both partnered and individual clients.
Dialectical Behavioral Therapy
I offer a DBT-informed approach to those experiencing and affected by Borderline Personality Disorder (BPD). I am also able to offer 1:1 DBT Skills Training in mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness. I have completed Foundational Training in Dialectical Behavioral Therapy (DBT) from Behavioral Tech.