Every person deserves to know that they are enough and worthy of having their unique needs met. Feeling alone, lost or broken leaves us disconnected from those we love both physically and emotionally.
Knowing more about yourself and learning how to express this to your loved ones is key to healing your relationships and reconnecting with others in an intimate way.
I see individuals and couples who are looking to heal relationally and sexually. I offer my clients space to know themselves and express their needs to others. My hope is that you will leave each session feeling validated, seen, and willing to connect with those you love.
I am affirming of the Black Lives Matter movement and strive to serve as an ally to clients who are marginalized - Black, Indigenous, LGBTQAI+, gender non-conforming and those of various religious or spiritual beliefs.
At this time, all sessions are being offered via Telehealth.
The Guest House
This being human is a guest house,
Every morning a new arrival.
A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
Welcome and entertain them all!
Even if they're a crowd of sorrows,
who violently sweep your house
empty of its furniture.
Still treat each guest honorably.
They may be clearing you out
for some new delight.
The dark thought, the shame, the malice.
Meet them at the door laughing!
And invite them in.
Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
How I Can Help
Depression & Other Mood Disorders
Attachment Informed Treatment
Dialectical Behavioral Therapy*
DBT Skills Groups
I offer a free 15-minute phone consultation in order to learn more about you and the style of therapy that would help you feel supported the most. This is the first step to ensuring a good fit.
You can schedule a session by completing the form below. At this time, all sessions are being offered via Telehealth.
Seattle & Bellevue, WA