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Book a Consultation

See my availability for a FREE 20-minute consultation here. I offer consultations in order to learn more about you and the style of therapy that would help you feel supported the most.

This is a great way to ensure a good fit. ​


Initial Consultation: What to Expect

I have two questions for you:

  • Why are you seeking therapy right now?

  • If you have been to therapy before, how was it helpful or not helpful?


You will also have time to ask questions about my style and approach to therapy. We will review scheduling & payment options.

Other Considerations

If the times I offer for consultations do not work for you, please contact me via email, phone or text and we can coordinate. 

Sessions are offered Monday through Thursday between the hours of 10a to 6p. Please read about How I conduct Couples Therapy prior to our consultation so we can make the most of our 20 minutes!

Call or Text


non-emergency line


I offer limited in person sessions one day a week in Pioneer Square, Seattle. All other sessions are  conducted via telehealth across Washington and Oregon State.

Physical Address

Shelterwood Collective
108 S. Jackson St
Seattle, WA 98104


Not ready to schedule?  
Feel free to send me a message instead.

Thank you so much for sharing!

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